It is time to reinvest in ourselves. We should be living our lives the way we picture it to be and never have to stress over anything at all yet we all have suffered, worried, and gave in to those negative thoughts which have created the world around us. Why can't we just LIVE and … Continue reading Life-hack: Change the Present
Meditation is art. Meditation is lifestyle. It's versatile and everyone has their own ways of accomplishing wholeness in the mind, body, and spirit. Simply go somewhere calm; a place you feel relaxed and at peace with yourself. Start by going into nature and observe what you feel, hear, see, and smell. Put your electronics away to … Continue reading How Do I Meditate? ☯
1) Find stillness in your mind. Go outside and feel the breeze and let the sunlight beam on your existence. Breathe deeply and sing aloud or in your mind your happiest song(s) that makes you feel alive. 2) Instead of picking out every little thing you dislike or wished was a possibility, point out all … Continue reading How to Find Your Inner Peace (Om).
...the farmers' markets became scarce and imported goods at the grocery stores begun to taste like GMO...